Jennifer Aniston loves her body at 55: “We have to love our bodies”

Jennifer Aniston feels more confident about his body than ever before.

In an interview with Allure published on Thursday, January 2nd Friends The 55-year-old star was asked about her relationship with her body. “Well, we really love each other,” Aniston shared.

She continued: “We have to love our bodies. It's doing its best. It's been with us since the day we started, so we can't be too hard on ourselves.

“I was working on a film and there was an older man on the set. I saw him in a couple of different jobs and he just worked, worked, worked. I say, 'You're impressive. I mean, you just never stop. And he said, “I'm just not letting the old man in.” There was something about it,” Aniston added.

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Jennifer Aniston was just 25 years old when she became a household name playing Rachel Green on Friends. After its premiere on September 22, 1994, audiences quickly fell in love with the stunning and funny star, and before she knew it, she was crowned America's Sweetheart. The not-so-great glare of the floodlights came with great excitement (…)

The actress told Allure that she succeeds at least four times a week, but she didn't always have such a healthy lifestyle.

“Of course we will all get older, but how can we evolve as we get older? And it's about giving your body the attention it deserves,” Aniston said. “Personally, I loved my 30s, but my 20s were nothing. I was a nightmare. I didn't understand exercise until my 30s and 40s.

In addition to training, Morning show star treats 80-20 for indulgence.

“Eighty percent of living a healthy lifestyle and then 20 percent is having a martini, going out for pizza and burgers, and staying up late with friends. There's a balance,” she said.

Aniston also shared her stance on aging as she reaches her mid-50s.

“With positivity and gratitude,” she said of her approach to aging. “I mean, we're still here. What's the alternative? I try not to think.” getting older. I try not to think about age. The world will always tell us what your age is and what women should do in society when you are like this or like that.

She added: “I think we realize how impressionable people are. It's like, 'Okay, if they say it happens at this age, it happens at this age.' But then you're like, 'No! Who make these rules?! Will our muscles get flabby? No, we can make our own rules.