Nick Viall reveals he's on a 'water fast' diet

New year, new diet Nick Viall.

THE Bachelor The former student kicked off 2025 by revealing he followed an unconventional water diet that left him “hungry.”

“I haven't eaten in 36 hours, so it's funny. I started a water fast,” the 44-year-old admitted on the January 9 episode of The Viall files. “Last night it was really bad, nothing, just water. No substances, nothing. They said the first 24 hours were tough. I felt really weak and tired, I was like, 'Can we we go to bed?

Nick's wife and co-host Nathalie Joy confirmed that her husband has been a bit difficult to live with despite his change in diet.

“He’s incredibly hungry,” Natalie joked. “She is the hungriest person I have ever seen on planet Earth. I'm also hurting because he's been such a bastard to me all this time.”