What Denise Richards Learned After Special Forces Breast Implant Injury

Despite her injury, Denise moved away Special Forces with a new knowledge of herself. “I learned that I was stronger than I thought,” she told E!. “But I wish I was stronger.”

And at the end of the day, it was about putting yourself out there.

As she added, “I learned that when you decide to do something, even if you go as far as you can, at least try. I think that's also something important for my kids to see .”

See how Denise performs during tortuous training classes when Special Forces: the toughest test in the world premieres on Fox on Wednesday, January 8 at 8 p.m. on Fox. And keep reading to meet the entire cast of season three celebrities.

Watch AND! News this evening, January 7, at 11 p.m. for the continuation of our meeting with Denise.

—Reporting by Daryn Carp


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